I'm not sure why but I'm feeling a bit overwhelmed right now. Maybe it's something in the water. Maybe it's trying to keep a food journal and becoming a bit obsessive about that. Maybe it's that I have to train tutors this week (standing up in front of a group!). Maybe it's the dreary, rainy weather. Whatever it is it's got me suffering angst and I don't like it.
It's quite the vicious circle. I'm feeling anxious. Then I feel anxious about why I'm feeling anxious. Then I think maybe I'm crazy for feeling this way and I get down on myself for being so down on myself. You get the idea.
Whatever the reason, my heart or my shoes, I'm just sitting here, hating the blues.*
*With apologies to Dr. Seuss